YOUR-SAY: STRESS

I will talk about a very common illness that affects many people nowadays. It's called stress. 

Many of my friends agree that they have many things to do in a normal day. Such as school homework, exams, some of duties at home.. Them admet being suffering from stress. 

How stress affects our body?

First of all, it's demostrated that stress can affect your heart. It can cause a person to breathe too fast, resulting in a loss of important carbon dioxide. Moreover, stress can affect the stomach. It can cause stomaches and problems digesting food. Stress also affects emotions. People suffering from stress often feel anxious and they may have panic attacks. People who are under stress often overreact to little problems. Moreover, long-time stress can lead to a variety of serious mentall illnesses like depression. 

How can we avoid being stressed?
We can avoid being stressed having a quiet social life. A healthy diet is another solution too. Doing outside activities like go for a walk are a good idea for relaxing yourself. If you have free time you can go to the gym to get away from your problems.  

                                                       source

DIALOGUE

Characters: Kol, Flower. 

Scenario: Flower's house, we're taking a coffe and talking about life because we haven't seen since las night when we went out to the disco. 

Kol: I was thinking about last night and I think that I would like to operate my boobs. 

Flower: Why?

K: Because I think that they are too small.

F: But they are always been like that.

K: That's why, I think that I need a change. 

F: Have you thought about that? Your boobs can explote in a plane! I've seen it in the news. 

K: Oh Flower, don't be such killjoy! I never take planes, you know it. 

F: That's right, but where do you want to be operated?

K: I want to go to the USA, where the best plastic surgeons are. 

F: But this is too expensive! 

K: Don't worry, I have some savings... which with I wanted to buy a new house....

F: Really? I don't believe that you prefere having two big boobs than a good house!

TO BE CONTINUED...